News, Stories, Tips & Updates

The 5 Commandments of First Aid Kits

Number 1 Thou shalt find it impossible to put together the perfect First Aid Kit Not abiding by the First Commandment, here is a list of items for the “almost perfect” first aid kit a few adhesive strips roll of athletic tape Tincture of benzoin compound Wound closure strips individually wrapped alcohol swabs povidone-iodine. For cleaning wounds or disinfecting water few painkiller tablets e.g. aspirin

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New lockdown rules for South Africa – including opening up leisure travel

Tourism minister Mmamoloko Kubayi-Ngubane has announced a number of new lockdown rule changes aimed at alleviating the stress around South Africa’s tourism industry. In a media briefing on Thursday (30 July), the minister said these changes follow consultations made with cabinet and the National Coronavirus Command Council (NCCC). The biggest changes include: The evening curfew has been moved to 22h00 to allow restaurants to run

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Get Titbits from African Paddling Association

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